Category Therapies

Experience deeper connection and affection with partner through partner yoga poses. Embrace closeness and harmony with poses like Partner Boat Pose, Partner Seated Forward Bend, enhancing love and intimacy.

In the most recent investigations, it was shown that 20% of men had low sperm counts and 1% of men have zero sperm count.

It is common knowledge that the liver is one of the organs in the body that plays the most important role. As a result, maintaining its good health and full functionality is an imperative requirement.

It is crucial to include yoga asanas into your fitness regimen in order to have a beneficial influence on digestion and gut health. Mindful eating and identifying the food items…

Most of the cartilage in our bodies is ossified into bone by the time we’re 16 years old, and by the time we’re 25 years old, our bones are considered to be fully hardened.

When you comprehend how precisely these yoga advantages operate within your body, you can appreciate the ancient practice’s marvels.

When it comes to medical practice, obesity is one of the most frequent problems, but it is also one of the most aggravating and difficult to control.

Cultivating good eating habits, increasing physical activity, and establishing goals for weight loss that are attainable.

Yoga may lower body weight in those who are overweight or obese, but it is unclear whether this is due to decreased energy intake (EI) or increased energy expenditure (EE)/physical…