Foods with additional health advantages beyond their nutritional value are known as “functional foods,” and they are characterized by having secondary components with disease-preventative properties.
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Cervical spondylosis or osteoarthritis is a disorder caused by the deterioration of the bones and cartilage in the neck (cervical vertebra) area.
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Yoga is an ancient practice that emphasizes breathing, flexibility, and strength to enhance mental and physical health. It is a collection of physical, mental, and spiritual disciplines or activities. Breathing…
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Nath Parampara, or the lineage of Indian sages, has existed here since historic times. Historically, adherents of Sanatan Dharma have regarded this practise as fundamental. All nine of the naathis…
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Gautam Buddha was born in Kapilvastu Lumbini (Nepal) in 563 BC as the prince Siddhartha Gautam. He showed the whole world the path of peace and non-violence. He illuminated the…
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Taking some deep breaths can help alleviate stress. Breathing exercises have many positive effects on our mental health, including helping us deal with stressful situations and conditions like anxiety and PTSD.
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If you have diabetes, practising yoga for diabetes can help you manage your condition in many ways beyond just mental and physical relaxation. Experts recommend yoga for diabetes treatment because…
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An increasing number of couples all over the world are seeking the assistance of specialists in order to boost their fertility.
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Discomfort in the neck is extremely frequent, and there are several potential causes. In this article we will discuss about Yoga poses for neck pain.
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The bow pose stretches and strengthens your back. It stimulates your reproductive organs and reduces menstrual pain.
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