Category Yoga

Video games improve complicated problem-solving abilities and promote social relationships by developing a gaming community

Yoga inversions are a variety of poses that “invert” your body from its upright position where your heart and hips are positioned above your head. Although Headstand, Forearm Stand, and…

Australian Centre for Precision Health at the University of South Australia Cancer Research Institute, and her team found evidence that vitamin D deficiency can increase blood pressure and the risk of CVD.

Your chance of developing heart disease and other diabetic problems may even be lowered with regular exercise and yoga.

Yoga is what you do the entire day, the way you think, the way you treat others, the way you react, and what you eat.

According to a recent study from India, yoga can help treat auto-inflammatory forms of arthritis, especially rheumatoid arthritis (RA) with concomitant depression.

yoga can lessen inflammation, ease certain symptoms, and enhance one’s quality of life. India gave birth to the physical, spiritual, and mental discipline of yoga.

The Centers for Disease Control and Prevention estimate that 6 to 12 percent of women in reproductive years have polycystic ovarian syndrome (PCOS).

Prana and respiratory health have long been emphasised in yoga. In addition to giving the body, mind, and spirit a sense of equilibrium, the ancient Indian practise of Hatha Yoga,…

Health experts have emphasized that Yoga will help strengthen pelvic muscles and lessen the severity of benign prostatic hyperplasia symptoms, and can have better bladder control. Here are the top…