When a person’s body fat percentage is 30 or above and it is having a negative effect on their health, doctors diagnose them with obesity.
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When it comes to medical practice, obesity is one of the most frequent problems, but it is also one of the most aggravating and difficult to control.
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How Does Stress Affect Weight Loss, and Why Does It Matter? Sometimes stress might cause people to skip meals and make bad decisions about what they eat.
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Learn how eating due to feelings of stress or boredom may impede your attempts to lose weight and receive advice on how to regain control of your eating habits. When…
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Motivational and inspiration story of Akriti rana and how she, lose weight. Want to lose weight but don’t know where to start? Consider Aakriti Kalra, who shed 35 kg in…
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Cultivating good eating habits, increasing physical activity, and establishing goals for weight loss that are attainable.
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Yoga may lower body weight in those who are overweight or obese, but it is unclear whether this is due to decreased energy intake (EI) or increased energy expenditure (EE)/physical…
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