Category Health

Your chance of developing heart disease and other diabetic problems may even be lowered with regular exercise and yoga.

Cervical spondylosis or osteoarthritis is a disorder caused by the deterioration of the bones and cartilage in the neck (cervical vertebra) area.

Yoga is an ancient practice that emphasizes breathing, flexibility, and strength to enhance mental and physical health. It is a collection of physical, mental, and spiritual disciplines or activities. Breathing…

If you have diabetes, practising yoga for diabetes can help you manage your condition in many ways beyond just mental and physical relaxation. Experts recommend yoga for diabetes treatment because…

An increasing number of couples all over the world are seeking the assistance of specialists in order to boost their fertility.

Discomfort in the neck is extremely frequent, and there are several potential causes. In this article we will discuss about Yoga poses for neck pain.

The bow pose stretches and strengthens your back. It stimulates your reproductive organs and reduces menstrual pain.

Yoga Asanas in yoga that require more movement and effort are more likely to result in a caloric deficit and weight loss.

An ancient Indus valley civilisation palm-leaf transcription from 5,000 years ago has led to a novel approach to weight control.

The practise of yoga has been linked to several positive health effects, including increased muscular strength, enhanced quality of sleep, and decreased levels of stress. Is there a possibility that it might also aid in weight loss?