Weight Loss Stories: Television actresses are recognized for their attractiveness on screen, and it is often during the production of their shows that they make the personal decision to start a family. While many actresses like taking time off after having children, others get right back into the industry. Check out these actresses’ incredible makeovers as they went through these transitions and lost weight after giving birth:
Anita Hassananadani’s Weight Loss Stories
Popular actress Anita Hassananadani recently recounted her experience losing weight after giving birth, shocking her admirers with the news that she did so without resorting to any extreme diets and instead ate anything she wanted.
Charu Asopa’s Weight Loss Stories
After giving birth, viewers were shocked to see Charu Asopa back in shape so quickly. Charu documented her weight reduction following a C-section in a vlog. She mentioned drinking Ajwain water frequently, eating papaya, and drinking hot water. She thereafter committed herself to rigorous exercise and a strict eating plan.
Bharti Singh’s Weight Loss Stories
In discussing how she lost weight quickly and effectively before her pregnancy, Bharti stated that she had practised intermittent fasting to drop 15 kilogrammes (33 pounds) in that time. She explained, “I don’t eat between 7 and 12 p.m. The only time I eat is after 12 p.m. If I eat dinner later than 7 p.m., my stomach will rebel. Recent photographs of Bharti show that the artist has been working hard to achieve her objective, and the results are striking.
Mahhi Vijj’s Weight Loss Stories
Mahhi has taken some time off since the birth of her daughter Tara. Actress Kim Kardashian posted a video explaining her diet, which includes cutting out wheat, soda, and sugar. She also recommended reducing salt intake and mentioned that she regularly drank Ajwain water.
Smriti Khanna’s Weight Loss Stories
Smriti Khanna posted a vlog detailing her efforts to lose weight, in which she explains that she did it by practising yoga, despite the fact that she indulged in whatever foods she wanted to eat throughout her pregnancy, although in smaller portions. Instead of engaging in strenuous exercise while under lockdown, she kept up with her yoga practise and quickly returned to her pre-lockdown physical fitness. Smriti came back into shape quickly and was even teased for it, but the actress assured her fans that she didn’t instantly return to the gym.
Merchant Kishwer’s Weight Loss Stories
After Kishwer expressed her weight worries in an exclusive interview, she said, “After my delivery, I have been laid back about getting back in shape.”I was focused on losing weight before Nirvan’s first birthday.” I never thought of going to the gym to get in shape.
Now that I have a show contract, though, I am eager to get back into shape and lose some of the weight I have gained. There was no external pressure on me to do this; I do it because I enjoy doing it. During my pregnancy, I gained 20 pounds. I still need to shed roughly 12 of them. I long to return to my pre-pregnancy body. It is Nirvair’s first birthday in August; therefore, I have set a goal for myself to reach a healthier weight before then. To be honest, I have no idea if it would work, but I’ll give it a shot. I promise to do so in a balanced manner.
Nisha Rawal’s Weight Loss Stories
Nisha shared the key to her rapid weight loss after giving birth by posting a video of her rigorous exercise routine. She detailed the exercise routine in the post’s description. After giving birth, the abdominal walls have enlarged to make room for another person, making it more challenging to lose weight in the abdominal region. I’m still trying to figure it out, but here are four exercises designed to improve your core strength while I do them.
Pooja Banerjee’s Weight Loss Stories
Even though Pooja Banerjee didn’t talk about how she lost weight after giving birth, her change in just 8 months is remarkable. Since she was able to continue filming Kumkum Bhagya up until last month, the actress was also able to keep her pregnancy weight under control.
Puja Banerjee’s Weight Loss Stories
Six weeks after giving birth, Puja had already dropped 10 kg. She had also revealed that she was struggling with postpartum depression, but she had made the conscious decision to start exercising and eating healthier anyhow. “I don’t have a babysitter for my child, so I could not work out, but I went on a diet,” she told BT exclusively. In order to lose weight, I cut off all refined carbohydrates and sugar.
Typically, I would eat a simple meal of soup and grilled chicken before calling it a night. All day long, I snacked on various fruits. Now that I’ve shed over 10 kilogrammes, I have a newfound sense of confidence. Chasing after my kid was a great cardio exercise. My motivation to be in shape came from watching my spouse scale a 36-story building when he was unable to visit a club.
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