Tag yoga

Effortless Pain Relief with Yoga Poses for EndometriosisEndometriosis is a persistent gynaecological disorder that affects over 176 million people globally.

Improving Your Physical Fitness: Asanas for Strength Training Your typical day consists of commuting to work, looking at a computer screen for hours, being delayed in traffic on the way home, and being too weary to spend time with your loved ones at the end of the day.

Seated Cat-Cow Yoga Pose The Seated Cat-Cow is a movement in which the belly is extended and flexed while seated in a chair. A hand can be placed on each…

If that doesn’t make sense to you, think about the fact that the word yoga can also mean disconnection or isolation.

Sirsasana is an advanced-level inverted yoga pose that rejuvenates the entire body and requires core, head, neck, and elbow strength.

When an individual’s obesity is rooted in factors like genetics, the path to lose weight or weight loss is unlikely to be smooth.

Weight Loss through Naturopathy: The term “obesity” refers to a state in which a person has an elevated body weight in relation to their height,

Lose Weight with Naturopathy: The buildup of fat that constitutes more than 20% of a person’s total body weight is referred to as obesity. Obesity is linked to significant health…

“Yoga” comes from the Sanskrit term for joining together. One of the benefits of doing yoga is that it helps bring harmony to the body and the mind.

The ancient weight-loss yoga method recorded in the Indus Valley Civilization’s palm-leaf transcription has inspired a new approach to treating obesity.