Category Ayurveda

Your chance of developing heart disease and other diabetic problems may even be lowered with regular exercise and yoga.

According to a recent study from India, yoga can help treat auto-inflammatory forms of arthritis, especially rheumatoid arthritis (RA) with concomitant depression.

There is evidence from recent studies that turmeric may aid in weight loss. You might be curious about its efficacy and the recommended dosage for optimal results. I this article we will discuss about the role of turmeric in weight loss.