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It has been shown that yoga is a helpful method for managing chronic illnesses as well as chronic pain and stress

Sara Ali Khan demonstrated this by devoting her whole self to seeking an acting profession. I am not a dietician, but I understand the need of balance.

Everything happens according to the laws of nature. Because it is a bird, it will act like one. The snake will act in typical snake fashion. This is because the…

The most popular Sanskrit term for the Crown chakra is Sahasrara, which translates to “thousand-petaled.” This energetic hub regulates our awareness of the spiritual world, as well as our wisdom,…

Shoulder Stand is a position where the shoulders support the weight of the entire body. ‘Sarv’ symbolizes everything, ‘anga’ means a physical component,

Yoga has often been practised solo. It’s a chance to get in touch with your body, breathe deeply, and stay present on your mat.

Experience deeper connection and affection with partner through partner yoga poses. Embrace closeness and harmony with poses like Partner Boat Pose, Partner Seated Forward Bend, enhancing love and intimacy.

In the most recent investigations, it was shown that 20% of men had low sperm counts and 1% of men have zero sperm count.

It is common knowledge that the liver is one of the organs in the body that plays the most important role. As a result, maintaining its good health and full functionality is an imperative requirement.

It is crucial to include yoga asanas into your fitness regimen in order to have a beneficial influence on digestion and gut health. Mindful eating and identifying the food items…