Category Health

Weight loss treatment through intensive behavioral therapy is an effective approach for addressing obesity. Through this treatment, individuals learn to adjust their food habits and workout routines, thereby aiding in…

Bikram yoga, also referred to as “Hot Yoga,” continues to garner both fervent devotees and scathing detractors. 

There could be an underlying cause if you’re eating well and exercising regularly but still not losing weight.

Yoga helps you become a more complete person by fostering growth in body, mind, and spirit. Particularly vigorous yoga practises may facilitate slimming down.

Yoga for weight loss Several factors determine how many calories you burn during a yoga session, but the average is around 460. Considerations include but are not limited to yoga style,…

It is becoming more and more clear that the brain plays a crucial regulatory role in determining glucose homeostasis, energy homeostasis, eating behaviour, weight control, weight loss, and obesity.

When a person’s body fat percentage is 30 or above and it is having a negative effect on their health, doctors diagnose them with obesity.

Learn how eating due to feelings of stress or boredom may impede your attempts to lose weight and receive advice on how to regain control of your eating habits. When…

Motivational and inspiration story of Akriti rana and how she, lose weight. Want to lose weight but don’t know where to start? Consider Aakriti Kalra, who shed 35 kg in…

Cultivating good eating habits, increasing physical activity, and establishing goals for weight loss that are attainable.