Tag Health

Yoga is an excellent method for eliminating neck pain. At least one study found that nine-week yoga practise provided pain relief and functional improvements for participants.

The painful swelling of a tiny, fluid-filled sac called a bursa is known as bursitis. Whereas without these sacs, bone would normally rub against muscle, tendons, or skin.

Yoga is an excellent method for managing sinusitis symptoms organically. Yes, you heard correctly! Those who dislike taking medicines would benefit from including yoga positions in their exercise routine.

Why do cells become zombies? Because they have two characteristics that are identical to those of the zombies in “Into the Dead”

A few asanas yoga poses will have you standing tall in no time, regardless of whether your poor posture is the result of too much time spent bent over a computer or of your natural instinct to defend yourself.

Yoga does not require you to lift weights as you would at a gym to gain muscle. Here are some yoga pose given below.

Khushbu Sundar weight loss journey: Weight loss is not simple. Weight reduction is a process that involves significant effort and commitment. Numerous celebrities have embarked on this path in the…

Yoga, unlike most conventional forms of exercise, is not intended to be a punishing or unpleasant ordeal. Focus and deep breathing are key to many yoga tenets.

Check your posture by standing up straight against a wall day by day. Having more than 2 inches between your back and neck and the wall is not comfortable.

Maharishi Mahesh Yogi has stated that there are endless mantras, and each individual should enchant a particular mantra.