Yoga helps you become a more complete person by fostering growth in body, mind, and spirit. Particularly vigorous yoga practises may facilitate slimming down.

Yoga for weight loss Several factors determine how many calories you burn during a yoga session, but the average is around 460. Considerations include but are not limited to yoga style,…

Using yoga to combat obesity and shed excess pounds. Obesity is one of the most dangerous medical problems we face today because of the stress in our daily lives. Obesity,…

It is becoming more and more clear that the brain plays a crucial regulatory role in determining glucose homeostasis, energy homeostasis, eating behaviour, weight control, weight loss, and obesity.

When a person’s body fat percentage is 30 or above and it is having a negative effect on their health, doctors diagnose them with obesity.

When it comes to medical practice, obesity is one of the most frequent problems, but it is also one of the most aggravating and difficult to control.

How Does Stress Affect Weight Loss, and Why Does It Matter? Sometimes stress might cause people to skip meals and make bad decisions about what they eat.

Learn how eating due to feelings of stress or boredom may impede your attempts to lose weight and receive advice on how to regain control of your eating habits. When…

Motivational and inspiration story of Akriti rana and how she, lose weight. Want to lose weight but don’t know where to start? Consider Aakriti Kalra, who shed 35 kg in…

Cultivating good eating habits, increasing physical activity, and establishing goals for weight loss that are attainable.